Full Moon Steam Medley

7 – 10 p.m. at Hewing Hotel

 

Join us on the rooftop of the Hewing Hotel for a Full Moon rendition of our steam medley series.  

The sauna, cold plunge, rooftop patio and pool opens at 7 p.m. to all guests. Register for the Aufguss session for access to the guided sauna steam aromatherpy rounds at 7:30, 8:15 and 9:00 while the Steam Medley DJ serves up the soundtrack from 8:30 – 10 p.m.  

Aufguss Sauna Steam Aromatherapy 

 

Register for the Aufguss rounds to enjoy access to three guided sauna steam aromatherapy rounds at 7:30 p.m., 8:15 p.m., and 9 p.m. 

Aufguss steam sessions are a German tradition that helps practitioners enjoy the full physiology of hot/cold conditioning through sauna.

During these guided steam sessions the host (or Saunameister) gradually increases the intensity of the experience by adding steam to the rocks. The secret and art of Aufguss is creating and distributing steam in a way that makes the steam soft and relaxing, as well as intense.

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The softness of the steam, aromatherapy and breathing cues help activate the thermoregulatory system to actively regulate the body’s temperature.

Aufguss helps practitioners enjoy the full physiology of hot/cold conditioning through sauna. During these guided steam sessions the host (or Saunameister) gradually increases the intensity of the experience by adding steam to the rocks. The secret and art of Aufguss is creating and distributing steam in a way that makes the steam soft and relaxing, as well as intense. The softness of the steam, aromatherapy and breathing cues help activate the thermoregulatory system to actively regulate the body’s temperature, which is as helpful for staying cool and comfy in the summer as it is to warming up in the winter.
Guests will enjoy three guided sauna rounds with special “steam recipes,” consisting of water-pouring and steam-throwing techniques with essential oil aromatherapy crafted to increase circulation by activating the body’s thermoregulatory system.
Each steam round is 10 – 15 minutes and is followed by a 20-minute cool down relaxation round and optional ice bath reset. 

What to know 

– Both tickets include access to soaking pool, sauna, cold plunge, patio lounge and locker rooms. 

– Guest who register for the Aufguss session have access to the guided sauna steam aromatherapy rounds at 7:30, 8:15 and 9 p.m. 

** Space for the Aufguss session is limited to 22. Registration below.

* Must be 21 years of age or older to be on the rooftop.

* Locker room and showers available.

* Bathing suit mandatory (we aren’t in Finland).

* Flip flops recommended.

* Please rinse in the shower before using the sauna and/or pool.

– BYOT: Please bring your own towels for this event—two of them: one to sit on and one to dry off.   

– The full rooftop bar and menu will also be available for guests who want to stay to enjoy a full dinner after their steam rounds.

– More details for guests… 

 

Dates and Registration

December 2019
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