Join Stokeyard Outfitters and co-host Minnesota Power Yoga for a gentle guided sauna steam meditation with essential oils followed by rooftop hot pool soak & social.
This guided portion of this session is comprised of 3 rounds. Each round is comprised of a 10 – 15 minute guided group meditation in the sauna with essential oil infused steam followed by a 20 minute cool-down session.
During the cool-down rounds, you have the opportunity to use the cold plunge, rehydrate, sample essential oils, and and enjoy a spectacular view of the Minneapolis skyline from the pool.
WHAT TO KNOW
Please arrive by 5:45 p.m. The guided meditation will begin at 6:00. Each steam round is 10 – 15 min followed by a 20 minute cool-down. The session is comprised of 4 guided rounds.
Please give yourself some extra time to find parking. We recommend meters in front and on the streets in the back of the Hewing
Must be 21 years of age or older to be on the rooftop.
Locker room and showers available.
Bathing suit required at all times. Flip flops recommended – cold water on site. Please rinse in the shower before using the sauna and/or pool.
Towels provided. We ask that you limit yourself to two towels during your session: one to dry off with and one to sit on inside the sauna.
Please bring a water bottle and arrive fully hydrated to maximize health benefits.
Sorry NO REFUNDS. Hewing Hotel program space is limited – 22 seats – and fills up fast. If you register for a spot, please be prepared to use it or lose it.
The full rooftop bar and menu is available for guests to enjoy after their steam rounds. No outside food or beverages allowed at any time.