Stokeyard Outfitters

Organizer

Stokeyard Outfitters
Email
jp@stokeyardoutfitters.com
Website
https://stokeyard.com/
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Hewing Rooftop

Location

Hewing Rooftop
Hewing Hotel

Date

Aug 15 2019

Time

7:00 pm - 11:30 pm

Cost

$35.00

Full Moon Steam Medley

Join us for our monthly take-over of the Hewing Hotel’s rooftop sauna to enjoy some urban thermaculture and moonlit steam. The Steam Medley kicks off with three Aufguss-style group steam rounds from 7 – 8:30 and is followed by an open swim and sauna soiree from 9 – 11 PM.


Aufguss sauna steam aromatherapy
7 – 8:30 PM


Aufguss steam sessions are a German tradition that helps practitioners enjoy the full physiology of hot/cold conditioning through sauna.
During these guided steam sessions the host (or Saunameister) gradually increases the intensity of the experience by adding steam to the rocks. The secret and art of Aufguss is creating and distributing steam in a way that makes the steam soft and relaxing, as well as intense. The softness of the steam, aromatherapy and breathing cues help activate the thermoregulatory system to actively regulate the body’s temperature.

Aufguss helps practitioners enjoy the full physiology of hot/cold conditioning through sauna.  During these guided steam sessions the host (or Saunameister) gradually increases the intensity of the experience by adding steam to the rocks. The secret and art of Aufguss is creating and distributing steam in a way that makes the steam soft and relaxing, as well as intense. The softness of the steam, aromatherapy and breathing cues help activate the thermoregulatory system to actively regulate the body’s temperature, which is as helpful for staying cool and comfy in the summer as it is to warming up in the winter.
Guests will enjoy three guided sauna rounds with special “steam recipes,” consisting of water-pouring and steam-throwing techniques with essential oil aromatherapy crafted to increase circulation by activating the body’s thermoregulatory system.
Each steam round is 10 – 15 minutes and is followed by a 20-minute cool down relaxation round and optional ice bath reset.

Sauna Steam & Open Swim Afterglow
9 PM – Midnight


Come for the guided steam session, stay for the hot pool and moonlight rooftop view of downtown Minneapolis.
Bring a few pals (and your bathing suit) or come solo and meet fellow steamers on the bench.


The full rooftop bar and menu will also be available for guests who want to stay to enjoy a full dinner after their steam rounds.
Whether you’re a seasoned enthusiast or a first-time steamer, you’ll walk away with some tips, connections and resources to get more of the physical, mental and social benefits of your next steam bathing experience.
Space for this month’s event will be limited to 22 spots for the Aufguss aromatherpy steam session.

 


Session info and considerations:


If you have a ticket for the 7 PM Aufguss Steam Session, please plan on arriving by 6:40 so we can start promptly at 7 p.m.
If you purchased a ticket for the Open Swim Afterglow Party at 9 p.m. Please arrive anytime after 9. Take the elevator up to the rooftop (6th floor) and check-in at the rooftop host station (directly to your right after exiting the elevator).
Please change into your bathing suit and join us in the sauna or poolside at your leisure.
The rooftop restaurant and bar menu will be available until 11:30.
Please rinse in the shower before using the sauna and/or pool. There is a shower in each locker room as well as an outdoor shower on the rooftop patio.
Reminder that the Hewing does not allow anyone under 21 years of age on the rooftop. No exceptions.
Locker room and showers available.
Bathing suit mandatory (we aren’t in Finland)..
Flip flops recommended to enhance and prolong your outdoor, winter rooftop patio and lounge experience.
Please rinse in the shower before using the sauna and/or pool
Cold plunge included
Please also remember the Sauna Society Code: Sauna is a safe place for everyone. All guests will be held to the highest standards of respect, inclusiveness, and courtesy. The health benefits of Sauna run in every direction. One’s personal mental health, comfort, and security are every bit as important as the tremendous physical benefits of Sauna. Please always keep front of mind that you are in a shared environment, always aware, and always respectful of the feelings and boundaries of others.

 

 

 

Book Event

Aufguss Steam Session (7 - 9 PM)
Available Tickets: 2
The Aufguss Steam Session (7 - 9 PM) ticket is sold out. You can try another ticket or another date.
Afterglow Pool Party Only 9 - Midnight (no steam session)
Available Tickets: 18
The Afterglow Pool Party Only 9 - Midnight (no steam session) ticket is sold out. You can try another ticket or another date.
Full Moon Steam Medley Package

3 for the price of 2

Available Tickets: 98
The Full Moon Steam Medley Package ticket is sold out. You can try another ticket or another date.

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